Back To The Course

HANDLING TECHNICAL DEVELOPMENT

  • HANDLING – ‘HAND SHAPE’ MOVEMENT OF THE HANDS
  • HANDLING – ‘HAND SHAPE’ HAND CONTACT POINTS
  • HANDLING – ‘HAND SHAPE’ TAKING THE PACE OUT OF THE BALL
  • HANDLING – ‘HAND SHAPE’ COMMON ISSUES
  • HANDLING – ‘HAND SHAPE’ CUSHION & CATCH
  • HANDLING – ‘HAND SHAPE’ SHOTS ABOVE THE HEAD
  • HANDLING – LINE THEORY
  • HANDLING – ‘SCOOP’ MID HEIGHT
  • HANDLING – ‘SCOOP’ BETWEEN SHIN & WAIST HEIGHT
  • HANDLING – ‘SCOOP’ ALONG THE FLOOR
  • HANDLING – ‘SCOOP’ BOUNCING SHOT PT 1
  • HANDLING – ‘SCOOP’ BOUNCING SHOT PT 2
  • HANDLING – FOOTWORK
  • HANDLING – FOOTWORK ‘HAND SHAPE’
  • HANDLING – FOOTWORK ‘SCOOP’ MID HEIGHT
  • HANDLING – FOOTWORK ‘SCOOP’ ALONG THE FLOOR
  • HANDLING – FOOTWORK BOUNCING SHOT

COACHING SESSIONS

  • TONY PARKS – ‘W’ HAND SHAPE
  • TONY PARKS – ‘CUP’ HAND SHAPE
  • TONY PARKS – ‘SCOOP’ HAND SHAPE
  • JIM HOLLMAN – HANDLING PRACTICES

S&C - BALANCE & STABILITY

  • CALLUM WALSH – STABILITY EXERCISES
  • RICHARD COLLINGE – BALANCE EXERCISES
  • RICHARD COLLINGE – CORE EXERCISES

S&C - MOVEMENT & MOBILITY

  • CALLUM WALSH – MOBILITY EXERCISES
  • CALLUM WALSH – JUMP & MOVEMENT EXERCISES
  • RICHARD COLLINGE – FOUNDATION MOVEMENT EXERCISES

S&C - RECOVERY & FLEXIBILITY

  • CALLUM WALSH – RECOVERY EXERCISES