HANDLING – HAND SHAPES & SAVE SELECTION
Course Description
Course Description
In this series of videos we take an in-depth look at the techniques, methods and theories that will help you develop an ability to catch and retain possession of the football.
Following on from our set position complete guide, we now look at dealing with the football when it arrives at different heights and working our feet to react to each situation.
This in-depth course looks extensively at hand shapes, save selection and the key considerations when handling the football.
As well as the technical aspects, we give you practical training sessions you can practice with your goalkeepers.
To further support your learning you will get access to our series of specific GK strength & conditioning videos giving your goalkeepers the strength, balance, stability and agility they need to develop their goalkeeping.
You can watch and learn in the comfort of your home or office and take the videos out onto the training field.
To give you continued support and feedback you will be invited to join our exclusive Facebook community.
Take this course today and make the first step towards your personal growth and the growth of your goalkeeper or child.Handling Technical Dur: 31mins
Tony Parks – Handling Practical Dur: 46mins
Jim Hollman – Handling Practical Dur: 48mins
Strength & Conditioning Dur: 90mins
LESSONS
Section 1 - HANDLING TECHNICAL DEVELOPMENT
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HANDLING – ‘HAND SHAPE’ MOVEMENT OF THE HANDS
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HANDLING – ‘HAND SHAPE’ HAND CONTACT POINTS
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HANDLING – ‘HAND SHAPE’ TAKING THE PACE OUT OF THE BALL
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HANDLING – ‘HAND SHAPE’ COMMON ISSUES
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HANDLING – ‘HAND SHAPE’ CUSHION & CATCH
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HANDLING – ‘HAND SHAPE’ SHOTS ABOVE THE HEAD
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HANDLING – LINE THEORY
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HANDLING – ‘SCOOP’ MID HEIGHT
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HANDLING – ‘SCOOP’ BETWEEN SHIN & WAIST HEIGHT
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HANDLING – ‘SCOOP’ ALONG THE FLOOR
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HANDLING – ‘SCOOP’ BOUNCING SHOT PT 1
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HANDLING – ‘SCOOP’ BOUNCING SHOT PT 2
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HANDLING – FOOTWORK
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HANDLING – FOOTWORK ‘HAND SHAPE’
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HANDLING – FOOTWORK ‘SCOOP’ MID HEIGHT
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HANDLING – FOOTWORK ‘SCOOP’ ALONG THE FLOOR
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HANDLING – FOOTWORK BOUNCING SHOT
Section 2 - COACHING SESSIONS
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TONY PARKS – ‘W’ HAND SHAPE
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TONY PARKS – ‘CUP’ HAND SHAPE
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TONY PARKS – ‘SCOOP’ HAND SHAPE
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JIM HOLLMAN – HANDLING PRACTICES
Section 3 - S&C - BALANCE & STABILITY
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CALLUM WALSH – STABILITY EXERCISES
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RICHARD COLLINGE – BALANCE EXERCISES
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RICHARD COLLINGE – CORE EXERCISES
Section 4 - S&C - MOVEMENT & MOBILITY
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CALLUM WALSH – MOBILITY EXERCISES
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CALLUM WALSH – JUMP & MOVEMENT EXERCISES
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RICHARD COLLINGE – FOUNDATION MOVEMENT EXERCISES
Section 5 - S&C - RECOVERY & FLEXIBILITY
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CALLUM WALSH – RECOVERY EXERCISES
About Instructor
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PROGKP
alpha.goal.keeping1
This handling course gives great in depth, easy to follow bite size explanations of handling techniques covering many scenarios and describes common issues when using the various hand shapes and what the goalkeeper can do to avoid them.